• Home
  • T&C’s
  • Shop
  • TIME TABLE
  • FAQ’s
  • Blog
    • Email
    • Facebook
    • Instagram
    • YouTube

PLATINUM BODY PERSONAL TRAINING

Women's Fitness Studio

  • PROTEIN
  • MERCH
  • 8 WEEK CHALLENGE
  • Blog
  • TRY US

Clean Eating, Group Training, Personal Training

Overnight Protein Oats

Ok, so getting out the door on time is a hassle, and you never feel like there is enough time to make breakfast. Well, this could be a game-changer for you, I know it has been for me. I’d heard of overnight oats but had never actually tried it, now I have it for breakfast every day. Why is it so great? Because it’s sitting in the fridge for you come breakfast time you don’t have to do anything other than grabbing it out of the refrigerator.

What You’ll Need

1/2 cup oats

Any milk you like, I like almond or coconut

1 tablespoon vanilla protein

What You’ll Do

Add 1/2 cup quick oats into a container

Add vanilla protein powder

Cover dry ingredients with milk

Mix oats, protein and milk together

Add any flavour you like, eg chopped banana, peanut butter, walnuts, cinnamon etc

Pop the lid on and leave it in the fridge overnight. The oats will absorb the milk and protein and taste amazing come the morning.

Make It Fancy

If you have time you can top it with honey, fresh fruit or nuts before you eat it.

Grab Our Vanilla Protein

Want to try a protein powder? We have the solution for you, grab some of our For Her Vanilla Protein by Platinum Body. It’s clean and delicious.

«
»

July 8, 2022

Copyright © 2025 · Flourish theme by Restored 316

Copyright © 2025 · Flourish Theme on Genesis Framework · WordPress · Log in